Hi Ademide I've reached my goal weight with your advices and free diet tips Started at 113.5 & 5' 8 (Male) Now I'm doing a body recomposistion. Its these small channels on youtube that saves lives...the big ones just shoot for the money
@Foodandcalories
3 ай бұрын
Welldone for taking charge of your health. You did so good💜💜💜
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