Women take care of others and often leave little time for themselves. This workshop facilitated by Nimisha Gandhi addresses how women can stay healthy and still maintain an active lifestyle. An excellent workshop for women of any age that want to start working on their own health. Sharing from her 15+ years of working in clinical research and wellness, the talk integrates relevant health topics common for women and will include holistic approaches to common health concerns, including healthy diets to ease female hormonal concerns while addressing proper nutrition across the life cycle.
Amida Care’s Live Your Life wellness program helps members learn new ways to improve their health . . . and have fun in the process! Free monthly member events throughout New York City include healthy cooking, art therapy, meditation, yoga, African and Latin dance, and more with frequently added videos like this helping everyone thrive!
You can learn more about the Live Your Life wellness program at the Amida Care site (amidacareny.org). Subscribe to our channel (and the various playlists) to get the latest videos and follow Amida Care across the social networks, including @AmidaCare on Facebook, @amidacareny on Twitter, and @amidacare on Instagram.
Негізгі бет Nutritionist’s Guide to Women’s Health II - Amida Care's Live Your Life Wellness Program Online
Пікірлер