How should shot put and discus throwers train in the offseason? In the 1st episode of the Throws Show Olympic Shot Put and Discus Coach Dane Miller and Throws University Coach Trevor Stutzman breakdown the keys to effective training during the offseason for technique, strength, and what other throws coaches should focus on to get the most out of their athletes.
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Learn how to cue yourself and athletes to proper technique when coaching and training with our handy coach's guide | Cues and Corrections!
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*Note that this analysis is from us as fans. It was not purchased but was created to educate and provide insight to athletes and coaches looking to learn more about throwing technique.
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Негізгі бет Offseason Training For Shot Put and Discus | Throws Show 1
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