The Most Astonishing Benefits and Side Effects of Ghee - The Clarified Butter.
This video is going to be slightly different as today i will share with you the story of the golden butter oil called Ghee. How in India it was once revered more than just food. How negative marketing and the stigmas floating from the west termed it fattening and super unhealthy. How many of us got manipulated in western jargon. Truth triumphed and now ghee has found a premium place on the shelfs of the supermarkets of the west with a name clarified butter.
0:47 - How is ghee made?
01:00 - The story of ghee
01:38 - Why refined oils are bad for you?
02:20 - What makes ghee so special?
05:09 - How to consume ghee?
05:40 - External benefits of ghee
06:24 - How not to have ghee?
06:47 - Which ghee to use?
The Authentic Gir Cow Desi Ghee that I have personally used?
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I wish you good health.
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Негізгі бет One Habit that India has Taught the World - ALL ABOUT GHEE
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