I've done yoga for over 20 years but have never done eagle pose laying down! What a creative and effective class. New subscriber. I'll be back!
@waitasecond3
2 жыл бұрын
Those poses were so unexpected, which was nice! I like not knowing where a pose is going bc it helps me to slow down and focus (not just go right into autopilot). And those balances were super fun!
@Livinleggings
2 жыл бұрын
Glad you liked it!
@gabirao9357
2 жыл бұрын
Really loved this, I have such immobility and pain in my upper back, I need all the help I can get. Thank you!!
@gabirao9357
2 жыл бұрын
Keep coming back to this when my upper back is tight, love it!
@annakwiatkowska4752
Жыл бұрын
This class is so fun! I love your sequencing❤
@garybrett
2 жыл бұрын
This should be an NHS prescription, would save them a fortune. Perfect back release, thank you Liv
@diablodan1459
9 ай бұрын
Was very sore from sleeping wrong but after this session i can already tell a difference! Very relaxing as always
@spoo80
4 ай бұрын
Thank you Liv, always love your classes. They are always easy to follow along even if you've never done that particular class before. I always feel stretched, energised and strong afterwards. Thank you so much😊
@Imafinegirl
6 ай бұрын
I really enjoy your classes, challenging and easy to follow. You are my go to on mobility days. Thank you so much!!
@luciacoda618
2 жыл бұрын
Amazing class! I love practicing with you. A big big hug from Argentina
@CG-rv9kr
Жыл бұрын
Thanks for being so descriptive during your classes❤
@CuriousLydia
3 ай бұрын
Thank you for all the hard work that you put into these videos .. I’m finding a new love & care for my body, after years of not feeling valued or loved and consequently not valuing & loving myself .. finding the smile at the end is golden THANK YOU 🙏🏻😘♥️ you are VALUED !!!! Xx
@yogaaa2194
22 күн бұрын
Thank you for such a beautiful flow!❤
@juliedavis9915
2 жыл бұрын
Love your classes. This is another great one!
@rosabutzbach6266
Жыл бұрын
You are my absolute favourite yoga teacher on youtube!!
@minwall9924
11 күн бұрын
Very welcome flow after a days digging (gardening not burying bodies…) 😊
@sweetupbaaby1903
7 ай бұрын
This was not only super effective, but I thoroughly had fun doing it as well! My whole upper body feels so open and amazing. Thanks so much Liv!!
@mariamakuchova8428
2 жыл бұрын
Your classes are my absolute favorites 🥰 thank you 🙏
@kateschimmerchild6615
2 жыл бұрын
Your classes are so creative, I loved this one! Much needed for my stiff upper back/ shoulders
@Heidur94
2 жыл бұрын
Thank you Liv! I love how your classes are challenging but so playful at the same time, makes me keep wanting to come back❤
@markwisha
2 жыл бұрын
Loved it Liv, especially the surprising twists out of the usual shapes 🙂💜🙏
@Livinleggings
2 жыл бұрын
Glad you liked it!
@jillblecha9150
2 жыл бұрын
This was just what I needed, my whole body feels so much more open. Yet again, a fabulous class!!!
@c2442l
2 жыл бұрын
Lovely class. I’m glad the algorithm suggested your channel.
@Livinleggings
2 жыл бұрын
Glad you enjoyed it! 💕
@mabelwoloj7627
2 жыл бұрын
Thanks so much ! My upper back is my kind of stiff, I think these exercises could help. I’ll keep practicing. If I can, I’ll love more of upper back stretches and strengthening with focus on the breathing. I noticed that I was not opening my chest before going into the move but rather while and was kind of confusing for me. Thanks again !
@janninafagerstrom7570
Жыл бұрын
Thanks, my shoulders feel significantly softer now! 🤗 They are generally a catastrophy, and lifting that fist up behind my back (which is part of many yoga classes) is almost impossible. For me the lift is maybe about an inch off my lower back 😅... Will try to keep coming back to this class, hopefully that will help.
@wizzyletsgetbusy6878
2 жыл бұрын
Lovely - loosened up tight shoulders and neck. thank you x
@bethheidemann
2 жыл бұрын
Thanks very much! I love the unexpected balance challenges along the way.
@Fiamma5
2 жыл бұрын
I really love your classes! Thank you! :)
@colleensiebert835
Жыл бұрын
You really are an amazing teacher. So grateful I found you. Best by far!!!
@dolamara
2 жыл бұрын
Really nice! Was feeling stiff in the upper back after the work week - not anymore. 😊
@alang253
Жыл бұрын
some of the best flows I've ever done, and I've been doing yoga for a while now
@kristiroth9518
2 жыл бұрын
I really loved this session! I haven’t been able to do too much yoga while trying to recover from a serious knee injury, but this class was perfect for me! Thanks for uploading, love your content ❤️
@melali5058
4 ай бұрын
I loved this class! Thank you! 🙏💜
@rahulraina6303
2 жыл бұрын
This one tested me. I could feel that before reaching the pose as my breathing became more faster. But the stretch plus your consistent pointers on alignment are very helpful. Thank you.
@super_padge4595
Жыл бұрын
Just what I needed! Lovely stretches, new challenges and poses, and lots of fun. Thank you!!
@kywiebee7047
2 жыл бұрын
One of my favorites by you! I got so much release... even got a pop in my knee that's been bugging me for some time now ! Thank youu🙏 Edit typo*
@charlottecarlota332
2 жыл бұрын
The second side was not so steady I did float the leg and.... Bammm jajaja. So funny!!Thanks a lot Liv for this new class I enjoy every single one of them!
@VincentBlusseau
2 жыл бұрын
Thanks Liv ! Really nice to start the WE while Snow is falling here in southwest of France!
@Julesatjourn
2 жыл бұрын
Really loved this class! So different and creative. A lovely challenge for first thing in the morning. Thanks Liv!
@nattybumpo2012
4 ай бұрын
Thanks Liv
@amishgon
Жыл бұрын
This was such a wonderful and challenging practice! I am in love! Thanks!
@cinnamongirl3070
8 ай бұрын
Perfect for what my mind and body needed today!
@amieh5264
2 жыл бұрын
Excellent video, Liv. Thank you so much for what you do and especially the way you deliver your work. 😊
@Livinleggings
2 жыл бұрын
Thank you so much!
@haeppyday
10 ай бұрын
Amazing and cool class. You surprise me every time with unusual and highly challenging yet fun combinations ❤❤❤
@ericabriscoe
Жыл бұрын
Wow loved this, my shoulders feel amazing after this, I have been having a spot of tightness in them, this has help hugely ❤thank you 🙏🏻
@greengreen8389
Жыл бұрын
Looks like a training I was dreaming about! Will try it out asap. Thank you!
@noctilucera7585
Жыл бұрын
So helpful for my wretched hurting body, thank you!
@saracg969
2 жыл бұрын
Love every class! Thank you :):)
@Livinleggings
2 жыл бұрын
Glad you like them!
@jyothypraveen3055
Жыл бұрын
LOVE THIS CLASS. Thank you Liv. ❤❤
@natalieford6028
2 жыл бұрын
Always love your classes Liv. 💜 I can always feel my muscles working when moving slower in classes rather then when I attempt an at home on my own make it up as I go along type of practice 😂
@kelseyscotka4720
3 ай бұрын
Oooh I love this one ❤❤❤ feels so good on my spine shoulders and stretches everything too mmm so good
@michelleting-juihuang4660
2 жыл бұрын
Thanks so much! Love it!
@caseyriddle58
11 ай бұрын
Best yogi on KZitem!
@juliawolson6122
Жыл бұрын
This was the last class in your morning yoga playlist, which I have done all month long - only missed one day. Your transitions are fun and sometimes unexpected. I am stronger and more flexible than when I started this playlist, especially in my shoulders/upper back and my hips, all of which are always super tight. Thank you so much, Liv. Keep up this great service that you do for all of us. 🙏🏼🧘🏻♀️💕
@momentmemos
2 жыл бұрын
Just giving a like in advance because I know it‘s gonna be amazing when I end up doing it in the next few days 💘
@Livinleggings
2 жыл бұрын
This is so sweet 😂 thank you!
@madeline569
2 жыл бұрын
Thank you so much. Thoratic mobility is exactly what Im lacking
@CR24-proud
Жыл бұрын
I saved this class into my favorite list.
@ninaothsciam
Жыл бұрын
Superb! Effective and fun. Thank you, Liv.
@jaynehowarth3202
2 жыл бұрын
That was a great way to stretch first thing in the morning - some v challenging bits (for me) that I'll enjoy working on.
@FreetoYoga
Жыл бұрын
A really great sequence. Thank you so much for sharing
@cute_boba594
2 жыл бұрын
A lovely weekend treat! Thank you Liv x
@johannas.8049
9 ай бұрын
Thank you soo much❤❤
@tenillewatkins6083
4 ай бұрын
I miss these
@carolinemearing294
2 жыл бұрын
Loved it!
@trevorgalemusic8278
2 жыл бұрын
Thanks Liv, love this one - keep coming back to it, such a good release.
@sherules5005
10 ай бұрын
3/11/23 I enjoyed the thoracic stretch. Thanks Liv ❤
@rpi9282
Жыл бұрын
Totally loved this set of poses, great to get back into yoga and stretching properly… Thanks!!
@agatamalicka1743
Жыл бұрын
i loved this class
@andreawinterton3057
Жыл бұрын
Sooo good.
@chandrasekharkopparapu1088
Жыл бұрын
Just awesome
@klagit
2 жыл бұрын
Hey Liv, thanks for sharing this. It Made a lot of fun and I will do it again. :)
@Vasu2301
Жыл бұрын
Thank you for this. Please know, that this video of yours helped someone in India to feel a bit better. 😊
@tunabarrett7384
Жыл бұрын
This was so fun!!! Thank you Liv!
@Maniuzilla
2 жыл бұрын
I must say it was challenging for me. I did this class yesterday and oh my core 🤣!!! It feels sooo nice 💪🏽💪🏽💪🏽
@sarahw7111
2 жыл бұрын
Nice class liv , loving your way out of camel ,and loving thread the needle with balancing 😆benny doing puppy pose💙💛
@kripathapa828
2 жыл бұрын
This was so good. Please upload more videos on KZitem. Thanks. 🙏🏽💜
@Livinleggings
2 жыл бұрын
More to come! 🙏🏼 This is the latest one: kzitem.info/news/bejne/x6CBumWMiXyZaX4
@amyweil8331
23 күн бұрын
Love your classes thank you! Any suggestions for me if this was hard to do on my knees?
@SunShineSessionsWithCyrion
Жыл бұрын
That was AMAZING!!! Thank you!💜💫🤗
@martinyelverton
2 жыл бұрын
Excellent stuff; many thanks 🙏
@wlomlo3850
2 жыл бұрын
I really love this, thank you soooooo much 🌸
@gaeln1901
2 жыл бұрын
Thank you so much Liv, it was perfect💚🙏🏾
@Livinleggings
2 жыл бұрын
You're so welcome!
@jyothypraveen3055
2 жыл бұрын
Love the class. Thanks Liv. Can we have a 1hr class soon pls- Thank you
@Livinleggings
2 жыл бұрын
There are 100s of 60 min classes on The Livinleggings Studio, and you can get a 7 day free trial to try some out: www.studio.livinleggings.yoga/
@bigdaddy8567
2 жыл бұрын
Loved it. Thank you ❤️
@luisaalmeida4581
2 жыл бұрын
Great class Liv, thank you :)
@oeboyd
Жыл бұрын
too cool. just excellent. coming from a quite (nondance) injured dancer in a country that likes to seldom if ever treat or heal my kind.
@oeboyd
Жыл бұрын
not to sound dark. to praise your method and style. the truth happens to be dark, the goodness is light, and light it is
@mirandalawton316
10 ай бұрын
This was great to release tightness after bouldering 🙂
@soundofsurya8867
2 жыл бұрын
Hi Liv, this is exactly, what I need for my upper back! Everytime there are new ideas from you, thanks for your creativity! (but what happened in min 5.11?? its like a riddle ;)
@Livinleggings
2 жыл бұрын
😂 I have NO idea what that is from and clearly a moment i should've edited out but didn't catch! I can only assume some sort of tech issue as I can see myself staring at my recording equipment so maybe I was given an error message 😂
@nooneknowsimgone1375
2 жыл бұрын
namaste🙏🏻
@Livinleggings
2 жыл бұрын
🙏🏼
@adam.motions
2 жыл бұрын
🙏
@johannas.8049
9 ай бұрын
❤
@garyhansen9915
2 жыл бұрын
cool socks...u should wear them more often
@sulezraz
Жыл бұрын
10:02
@dave51375
2 жыл бұрын
🌹💝🌹
@aishasharmaa
2 жыл бұрын
👍😘
@thed9627
Жыл бұрын
Waw waw waw amazing domination
@leannecadayday3142
2 жыл бұрын
This was super yummy 🥰
@evangeliabullert5103
Жыл бұрын
Thaaaaaank you ❤ first time I could do the camel pose 🐪
@usernameunknown9940
2 ай бұрын
Downward facing dog is my worst enemy
@martinakusljic3835
2 жыл бұрын
What a great class! it will do wonders in my community as it's challenging yet accessible .LIv rocks lol😀
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