Inspired by March Madness we made our own sweet 16 bracket for our favorite mobility exercises to compete against each other. We focus on 4 main regions of the body including hip mobility, knee mobility, shoulder mobility, and spine mobility. Find out which mobility exercises are being featured and vote for your favorite in the community tab!
Check out Our Website - mobility-doc.com/
Meant to supplement your workout and improve your overall foundation, MDFit helps you keep doing what you love but better and for a longer period of time.
Try MDFit with a Free Week Trial! - Links below**
MDFit HIIT (most popular) - marketplace.trainheroic.com/w...
MDFit Barbell - marketplace.trainheroic.com/w...
MDFit Essentials - marketplace.trainheroic.com/w...
MDFit Mobility - marketplace.trainheroic.com/w...
#marchmadness #mobilitymadness #mobilityexercises #mobilityexercise #hipmobility #shouldermobility #kneemobility #spinemobility
Негізгі бет Our Top 16 Mobility Exercises Are Competing To Be #1!
Пікірлер: 2