Thank you, Leslie. How many springs are you using? I am working on a stott and peak reforerm. Thank you again!! You're awesome!!
@OnlinePilatesClasses
2 жыл бұрын
Hey Shannon its 2 heavy springs. When I worked on peak I would do one heavy and one medium. But make sure you check the length of your straps. If they are short thats not going to have the same feeling. I just talked about this with my mentorship group eLevate. You'll need to make sure your straps are as long as mine are.
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