Yo! Follow my INSTAGRAM for an important KZitem announcement soon :)! @lukemizel
@amonguschannel9720
Жыл бұрын
KsmllMLmkl🎉❤😢😮😮😮😅😊
@jadelovatt96
2 ай бұрын
make shure your legs arent bent
@vafavosough6164
Жыл бұрын
Make sure you’re not caught doing that in public, don’t want people thinking you do CrossFit
@lukemizel
Жыл бұрын
Facts
@slimesanctuary5552
Жыл бұрын
Wdym
@nataliaaa18
Жыл бұрын
@@lukemizellol
@heehoopeanut420
Жыл бұрын
@Slime Sanctuary it's been kind of a running joke lately about how unusual..... like just straight up WEIRD some of the moves they have people doing in crossfit.
@_Hollie_
Жыл бұрын
@@heehoopeanut420true they work but it can look bizarre
@colbymenck
Жыл бұрын
3rd attempt?! Dude that’s not struggling!! As a competitive gymnast, I worked consistently for months, probably almost a year, before getting my kip. Hats off to you my guy 👍
@lukemizel
Жыл бұрын
Thank you!
@gia_doing_youtube6371
Жыл бұрын
be so fr i STRUGGLED when i was getting mine
@MADICraft
Жыл бұрын
It took me 7 years to figure it out 😭😭🥲😅
@sydneyticeson3910
Жыл бұрын
Yess
@realsmollbean
Жыл бұрын
Ikr that’s not something ur supposed to be able to learn in a day
@pterocardio
Жыл бұрын
shes a really great teacher. broke it down really well and gave you all the necessary tips
@lukemizel
Жыл бұрын
I agree!
@arielatorezani9915
Жыл бұрын
I’m a level 10 gymnast teacher and the girl (I don’t know her name), did a great job at teaching! You’re also a really good learner and learned how to lil really fast.
@lukemizel
Жыл бұрын
Oh thank you!
@Mel_1995
10 ай бұрын
If you can,pls how can i learn a back handspring. I really want to learn it❤!
@sheajenkins521
Жыл бұрын
As veteran gymnast I was never taught how to get on the bar they expected me to just watch them do it lmao, thank you for finally showing me how to do it properly!!
@lukemizel
Жыл бұрын
Glad this video helped
@heavenlance7833
Жыл бұрын
This! I used to do gymnastics and was actually told to quit because they simply showed us how they did it and of course it looked super easy then expected us to copy it. I was the youngest and newest in the class everyone else knew what they were doing but no one actually explained how to get UP. I ended up quitting sadly because they kept pushing me to do it without explaining how to move my body and I got too overwhelmed feeling like a failure. Now years later I know it isn't super simple like they made it out to be. Teachers like this are amazing
@Saddancingcrow
Жыл бұрын
You learned a kip in one day?! Thats so impressive it took me almost 2 years
@lukemizel
Жыл бұрын
Thank you and good job!
@ann-mariepountney5354
Жыл бұрын
Oh wow
@funnytiktokhub14
Жыл бұрын
yeah because and you can see he's already built
@anabanana4110
Жыл бұрын
Yeah it took me about 1 year to learn it I could never in 1 day
@ayla..marie.
5 ай бұрын
@@funnytiktokhub14if she’s don’t gymnastics for 2 years she probably has lots of upper body strength snd muscles lol
@ellalewyn1319
Жыл бұрын
POV: you have been working on getting your kip for 1.5 years. props to the girl in the vid she was a great coach!
@lukemizel
Жыл бұрын
Indeed
@flwrvinz
10 ай бұрын
when he said “BaR kip” i threw my phone across my room im a competitive gymnast
@meesamabbas6993
11 ай бұрын
The fact that no one talks about the bar kip in the muscle-up tutorials.
@AddisonWheeler6
Жыл бұрын
Wow! Impressive :) it took me sooo long to get my Kip! I’m a level 7 gymnast
@lukemizel
Жыл бұрын
Keep it up!
@GraceLange-mq4vw
10 ай бұрын
I am a platinum level competitive gymnast and I would say that the Kip is one of the harder skills to learn it can go for months to years With drills and stuff it can take a really long time and he just learned it in a few minutes. Good job!!!
@lukemizel
10 ай бұрын
Thanks!
@MiaMongrain
Жыл бұрын
Wow, good job. You learned that very fast😊
@lukemizel
Жыл бұрын
Thank you! 😃
@SkiBoarder
Жыл бұрын
Luke, I saw your other kip up video and that encouraged me to try a Kip up. I work hard every day and finally I did the perfect kip up the other day. Thank you 💕
@lukemizel
Жыл бұрын
That is awesome! :)
@SkiBoarder
Жыл бұрын
@@lukemizel Thank you sooo much! One of my most important dreams is for you to notice me! My dream just came true! Now my dream is to meet you 💕
@urcasualpeanut
Жыл бұрын
uhh are u coly menk bc ur comments are on top of each other and u both have a horse pfp 👽
@4Ng3l_ey3ss
Жыл бұрын
8 year old kids at the playgrounds:
@m.p1120
Жыл бұрын
the jealousy you’ve unlocked in so many gymnasts lol. took me a good 3 months to get my kip on lock. once you’ve got it though, you’ve got it.
@Stellasworld897
Ай бұрын
Bro this actually helped me learn thank u sooooooooooooooooo much
@janetslater129
Ай бұрын
Getting your kip is a major rite of passage in gymnastics.
@Stogoariel
Жыл бұрын
she's a great teacher
@lukemizel
Жыл бұрын
i agree :)
@rocket1737
Жыл бұрын
Yo your vid’s are sick
@lukemizel
Жыл бұрын
thank you!:)
@mikaylaaudy6688
Жыл бұрын
I’m trying to learn Kip at my gymnastics right now and it’s taking a long time congrats to you learning it so fast
@lukemizel
Жыл бұрын
dont give up!
@mikaylaaudy6688
Жыл бұрын
Thank you
@campbelljames3250
Жыл бұрын
It took me almost 3 months to learn a Kip 😅
@mixablemoose2006
Жыл бұрын
I couldnt do a kip for lkke a whole month when i was learning 💀💀💀
@Saxophonin
Жыл бұрын
I’ve done this for some non traditional tightwire. It was very painful
@sarahhenning5484
Жыл бұрын
This brings back horrible memories of my PE classes at school, but it actually looks quite fun
@imahumanjustlikeyou5479
Жыл бұрын
Omg first!! I love your vids so much!! Can I have a pin?
@lukemizel
Жыл бұрын
you earned it
@imahumanjustlikeyou5479
Жыл бұрын
@@lukemizel THANK YOU SO MUCH!!
@LilianInWonderland
Жыл бұрын
👎
@wehateparra5816
Жыл бұрын
@@LilianInWonderland 🖕🏼🫵🏼😃
@LilianInWonderland
Жыл бұрын
@@wehateparra5816 get out of my buisness
@Hermione_Granger26
Жыл бұрын
Love your vids! Keep going ✌🏻
@lukemizel
Жыл бұрын
Thank you! Will do!
@lizzielizard3926
10 ай бұрын
Love how he got the kip pretty quick. Took me ages then I lost it
@wivinter
Жыл бұрын
I love how with the clips he skipped the landing 😂
@ShorterBrief
6 ай бұрын
Wow, you got that skill pretty quickly! Good job 👏
@lukemizel
6 ай бұрын
tankwuu
@alisataylor2721
10 ай бұрын
Wow you got that fast keep up the great work 👍
@dragon-mw5ru
Жыл бұрын
Gymnastics seems so difficult, I am 100% sure that I would break my back immediately.
@aprilnelson8704
2 ай бұрын
Thanks for teaching me I’ve been wanting to learn forever
@UrMuMs13
3 ай бұрын
Bro got it in theee tries while i got it after 3 years 💀
@CookieCat712
10 ай бұрын
Straddling my legs makes it much easier imo too 😂 I’m a gymnast and I originally started because I was a bit too tall when doing the drills for it but then it just made it so much easier
@violetkelly-smith3022
2 ай бұрын
This is random but it hurt me as a gymnast hearing him say "a bar kip"😅
@pAckerPlayzz30
Жыл бұрын
GREAT job! Keep it up!
@kimberlynmcginnis-hulley2180
Жыл бұрын
One more thing that really helped me to get my kip is to shoot your toes up to the ceiling giving you more momentum when you sit up
@lorigardner5491
Жыл бұрын
My coaches were doing bar kips during open gym today :)
@ignoretheweeb9153
Жыл бұрын
it takes gymnasts like years to figure out how to kip and you got it in like a day 😭😭😭😭😭
@Happy_Coral
10 ай бұрын
Bros a natural. As a gymnast this took me a month 😭
@nataliegraham8746
10 ай бұрын
I was in gymnastics for 2 years, and I could never achieve a bar lip, but my coach never explained it like that
@rheasandesh1078
Жыл бұрын
I have been working on my ki p for three months and counting Edit: finally got it!!
@rheasandesh1078
3 ай бұрын
Just competed it!!!!
@xerilaun
Жыл бұрын
I taught myself how to do that in 5th grade when I saw a girl do that at recess. I was too scared to ask her how she did it lmao
@ellapuppyrobloxgamingfun9765
Жыл бұрын
I do gymnastics and compete, I too agree it is a very difficult way to mount the bar
@Ava23451
8 ай бұрын
i really need to get this skill since i just moved up to level 4 and it’s the only skill i need and my first meet is in a month so tysm!!!
@layci.
11 ай бұрын
him: **learns the trick in a few hours** me: **has been trying to get this for years and still can’t do it**
@gidgetgucci4578
Жыл бұрын
Fun on the beach 🙂
@Leah57320
8 ай бұрын
I'm a gymnast and this is pretty good!
@Tulip77777
Жыл бұрын
Hey, Luke i love watching your videos! ❤️
@lukemizel
Жыл бұрын
Glad you like them!
@Tulip77777
Жыл бұрын
@@lukemizel ❤️💫
@kylieakai4684
10 ай бұрын
Most of the time I can only get a grip of the bar with my arms fully extended. I had to jump and roll backwards on the bar and then quickly support my weight.
@ZhannArt
Жыл бұрын
I always had a bit trouble with these element on the uneven bars (despite the bars being my best apparatus) the core muscles and the ability to keep my arms straight was always challenging to me
@BellinaBensonsVersion
Жыл бұрын
I wanna be able to do a kip so bad!
@MrMightyBen
Жыл бұрын
IT'S CALLED AND UPSTART!!😂
@lukemizel
Жыл бұрын
no, its called a bar kip. Upstart is way different
@sashaaa123
Жыл бұрын
i did this everyday in the 5th grade on the biggest bar 💀
@chloerhoden2902
Жыл бұрын
I’m thinking about doing gymnastics but this was helpful
@shalinimahalingam9064
Жыл бұрын
I did synchronised swimming and this technique reminded me of barracuda which basically propels your legs out of the water. Most things in synchronised swimming are like gymnastics but upside down.
@KatieM786
Жыл бұрын
TIL a straddle upstart is called a kip in the US 👍😊
@bellahurley08
Жыл бұрын
Congrats on catching in fast it took me a while when I was in gymnastics to get it down
@JagaLynnigan
6 ай бұрын
I used to watch you soo much on my other account called Jagalynn, got a new phone and use a different account with a different gmail. I found this and it made my day! Keep up the great work and its great to be back!
@lukemizel
6 ай бұрын
thank you so much for the continued support, means the world to me :)
@JagaLynnigan
6 ай бұрын
@@lukemizel ofc! God bless!
@Chloe_64
11 ай бұрын
A pull over is a lot easier and quicker to learn I got my Kip today and I have been try for 1year
@FoodNerds
Ай бұрын
I was a gymnast for 7 years and the two hardest moves are kip and hand stand on the bars. Flips are far easier!
@alinatheblondie
10 ай бұрын
me: did gymnastics for 3 years and never learned a kip him: i don’t know why i struggling so much?!? me: 🥲🥲
@selahivana
Жыл бұрын
I just get up by going all the way around 😂 I’m in high school now, but I used to do that ALL the time in like 3rd grade
@Maxkuessner
11 ай бұрын
this is beautiful
@haleyselby5367
10 ай бұрын
You can also do a pull over by jumping and putting your hips on the bottom of the bar then just act like you are going to do a backflip and just spin up the bar until you are upright
@TaylorSwift11909
Жыл бұрын
where is that park it looks so beautiful
@vithevee
Жыл бұрын
damnnn, get ittt
@remitherat1704
11 ай бұрын
Dude my coach just left me at the bar and told me to figure it out myself 😔
@craigoclock
Жыл бұрын
3RD ATTEMPT??????? It's been like 2 years and I still don't have my kip!!!
@cosplayRokki
Жыл бұрын
Ain’t no way it took you only 3 tries to do a Kip while it took me, an actual gymnast, A WHOLE DAMN YEAR 😭 good job my dude 👏🏽
@lukemizel
Жыл бұрын
thank you!!!
@theitsysplitsysystem6770
Жыл бұрын
I had a friend who did gymnastics when we were younger, and she tried to teach me how to do a bar Kip. My foot dragged the ground and caught it just right to the point my hands slipped from the bar and I landed in a full split. It was in that moment I knew I’d screwed up. Needless to say, I’ll never be making that mistake again.
@ummidkaname
Жыл бұрын
bro my old teacher did that and it was insane
@YourgurlElina
Жыл бұрын
I’m a gymnast working on my lip it took me months good job Luke
@Andi-bz7mp
Жыл бұрын
I always used to do that in kindergarden and school, they always had bars, except the school that i am in now.
@SamsonQurusu-ws7jv
3 ай бұрын
Thanks for teaching me too
@oliviamadden6613
Жыл бұрын
Bro I’m a level 3 gymnast and I’ve been working on my Kip for 2 yrs now. The way u can just do that is crazy in like 5 min I’m jealous
@lukemizel
Жыл бұрын
i had a good teacher !
@skyangel0
Жыл бұрын
I do gymnastics 🤸♂️ it’s hard and fun 🤩
@investfoxy
9 ай бұрын
It's called muscle ups in calisthenics
@robijakus6860
10 ай бұрын
My dude I'm literally 68 kilos of almost pure muscle with 8% bodyfat standing at 170cm and been doing tricking and sometimes a bit of parkour for 6 years now and I just cannot do that nor a muscle up
@No-gy7tv
Жыл бұрын
final destination
@Bestiesfourever
3 сағат бұрын
Tip:don’t even bend your arms in the Kip yes, it does get you on the bar but doesn’t improve the skill
@noemihernandez7533
10 ай бұрын
I need this for tomorrow at gymnastics 🦵💪🦶
@zoenightingale3714
Жыл бұрын
I’ve been doing gymnastics forever and I still can’t do kips 😩
@Simplyshort_2011_
Жыл бұрын
When I was in gymnastics the way never taught me to roll over or reposition my wrists
@OliviaDaynes
11 ай бұрын
Third try!! That's crazy it took my moths before getting my kip
@waffle_chair9269
8 ай бұрын
Wow you’d have to be so fit, to learn that so quickly. It takes seasoned gymnast children ages to master that.
@GymnastThatSlays
Жыл бұрын
I do gymnastics, I got my Kip after working on it for 9 months, idk how you got it so fast
@lukemizel
Жыл бұрын
I had a good teacher!
@urcasualpeanut
Жыл бұрын
NO NOT YOUR DAWGS 😭😭😭😭
@nataliechiang9
Жыл бұрын
Am I the only one who has never taking gymnastics but knew how to do this when I was in third grade??
@pxppy_134
Жыл бұрын
I only just got my Kip (I call it an upstart in my gymnastics) and it’s SO HARD
@That_girl_vlogss
Жыл бұрын
3rd attempt?!?? I’m a level 6 gymnast and when I was younger my kip held me back so much I had to work on it for 2 years!!
@user-it6ef6wr6f
Ай бұрын
3rd try? I wouldn’t get it everrr good job keep goinggg
@luciakucker6203
Жыл бұрын
Bro it took me so long to get my kip
@deatonsmith7734
Жыл бұрын
I have to do this in gym and I have only got it once so I am going to do this
@jessbailey5506
Жыл бұрын
Well how do you do that can you teach us in the comment please
@wilby9292
Жыл бұрын
My toxic trait is seeing this and thinking I could do it first try 😅
@karlolson7711
16 күн бұрын
XSEnergy Awesome
@CocaXbutter1
Ай бұрын
Kips are hard! I’m in silver and can’t even do a Kip!
@lynnk28
10 ай бұрын
No way you got that in 3 tries. I’m a gymnast and I know so many people who it took like 6 months to a year to get their kip. That’s crazy bro
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