More information on the Buteyko Stop Cough exercise:
1. How you can reduce frequency of coughing just by becoming aware of how often you cough.
2. When to use the Stop Cough technique if you have a chest infection, bronchiectasis or if you have a condition where you need to cough up mucus.
3. Sipping water or sucking menthol or menthol & liquorice lozenges can help.
It can also help to be your own detective and keep a record of when you cough.
4. Coughing can be a side effect of medication for high blood pressure.
Particularly the ACE medications:
Benazepril (Lotensin)
Captopril
Enalapril (Vasotec)
Fosinopril
Lisinopril (Prinivil, Zestril)
Moexipril
Perindopril
Quinapril (Accupril)
Ramipril (Altace)
Trandolapril
For one-to-one tuition please look at www.buteykobre...
Негізгі бет Part 2: The Stop Cough - Buteyko breathing technique. More on how to control or reduce coughing
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