its a bit more tricky as you have the bulk of the hamstring and quad to work with. Use an adhesive elastic bandage first then apply the pvc tape over the top if it. Hope that helps
@Theballer410
Ай бұрын
What type of tape do I use?
@conoroneill6482
7 ай бұрын
Does this work for osgood schlatter?
@mattfoxphysio8577
3 ай бұрын
yes works really well
@MeanMachineNZL
Жыл бұрын
how do you remove the tape without ripping your hair?
@dyelbodybuild5601
Жыл бұрын
Shave your legs first 😅
@DaneDuff-xk1gx
6 ай бұрын
use pre wrap it wont stick to the skin
@williamsturmer
4 ай бұрын
Take it off in a shower with a lil soap😊
@willhooke
3 жыл бұрын
Thank you! Great demo Remember to shave your leg first 😬
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