I can totally relate to the end-of-term chaos with kids. The suggestion to map out and balance activities is so helpful. Thanks for sharing!
@ryanandellyshow
2 ай бұрын
Haha glad you can relate it’s madness
@StephenWestbrook-fx9tx
2 ай бұрын
Great episode! Balancing work and kids during school holidays is definitely a challenge. Loved the practical tips on incorporating movement into daily routines!
@ryanandellyshow
2 ай бұрын
Haha you’re right there the struggle is real
@BernardPlaza-vi3me
2 ай бұрын
The point about focusing on what you can do rather than what you can't is so motivating. It's a great reminder to stay positive and proactive.
@ryanandellyshow
2 ай бұрын
Glad to hemp bernard
@CraigChambliss
2 ай бұрын
Congrats on finishing the triathlon, Ellie! Coming in third is an incredible achievement. Your dedication and training really paid off!
@ryanandellyshow
2 ай бұрын
Thanks Craig 😊
@ClaudeBeachum
2 ай бұрын
Loved the discussion on setting performance-related goals. ❤
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