Join me on our mats in beautiful Burleigh Heads, Gold Coast for an amazing Pilates ab workout that will define and strengthen your core without stressing the body. In under 10 minutes, I want you to feel and see results even on our busy days! Every movement is carefully chosen to create the best workouts for you. I hope you love it as much as I did!
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#pilates #workout #fullbodyworkout #absworkout #beach
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DISCLAIMER:
Please consult your doctor or health care professional before starting any exercise program or workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By using my videos, you understand and agree that Prime Pilates does not have any liability for any injury or loss you may suffer in connection with any content I may post.
Негізгі бет Спорт PILATES ABS WORKOUT! - A Defined Core In Under 10 Minutes
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