Work the entire body with this 10 Minute beginner/moderate Full Body Pilates Workout as the sun rises on the beautiful Moreton Island, QLD Australia! 😊 No equipment needed just you and your mat 🌿
We have a huge library of Pilates classes with every class filmed in a NEW LOCATION as we travel across Australia 🇦🇺
To find out more About Who we are + What we do, visit our home - www.shoesoffliving.com 🧘♀️
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⏰ Timestamps ⏰
00:00 Intro
01:24 Class Starts
12:37 Next Location
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Shoes Off Living will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
Негізгі бет PILATES AT MORETON ISLAND || Core, Strength, Stretch
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