This will probably be my last outdoor workout in 2020...winter is coming. The good news is that we can do this same workout indoors.
As I promised you, it’s here our second class with the Pilates Fitness bar.
If you are looking to add some accountability or structure to your workouts - why not enquire about my online classes. They can be tailored to your goals or pre existing condition that you are looking to correct.
Let me know what you thought about the video in the comment section below.
Also don’t forget to subscribe, like and share this video
Follow me on the Instagram: @sasapilates
.
.
.
#pilatestherapybysam #pilates #pilatesfitnessbar #fitnessbar #fitness #physio #contrology #matpilates #pilatesathome #workout
Негізгі бет Pilates Fitness Bar - Full Body Workout - Class 2
Пікірлер: 24