Hello friends!
This quick mobilization of the upper spine, shoulders and neck is perfect after a long day at the office or in the morning. Gentle stretches will make you feel alive and rejuvenated.
Xoxo Ramina
Business inquiries: raminapuzicha@gmail.com
IG: @raminara_
MUSIC:
Relaxing Chill Music | ARNOR by Alex-Productions
/ @alexproductionsnocopy...
Creative Commons CC BY 3.0
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Негізгі бет PILATES FOR NECK, SHOULDERS AND UPPER BACK | 15 MIN MOBILIZATION AND STRETCH
Пікірлер: 32