My quads were on fire!!!!!! Awesome class and you look wonderful (my husband is an OB/GYN and I was a women's health nurse practitioner - now I am a stay at home Gramma). You are an inspiration to all of us, but especially to those who are pregnant and still want to exercise.
@PilatesBodywithMichelleAlexis
11 ай бұрын
Thank you so much Mary, you’re so you kind! Working out is definitely one of my happy places, so I try to get some type of movement in everyday. Some days are definitely harder than others to get a good workout in. I love weight training but I have to say being pregnant, pilates workouts have been feeling the best on my body and more comfortable.
@kiwikensun
11 ай бұрын
Firstly, congrats on your pregnancy. This is a great workout. Thanks.
@PilatesBodywithMichelleAlexis
11 ай бұрын
Thanks so much! And glad you enjoyed the workout! 😊
@veronicablackburn2744
10 ай бұрын
Thank you .Great class
@PilatesBodywithMichelleAlexis
10 ай бұрын
Awesome!!! Love to hear that: thanks so much!
@Ameliainthehouse
5 ай бұрын
The right single leg is so hard but the left is not. It surprises me the difference btw sides.
@PilatesBodywithMichelleAlexis
5 ай бұрын
Do you start on the right side or left? I always find that the 2nd side I do is harder, so not sure which one you start with. But it also could just be one of your legs is stronger in general
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