Pilates Body with Michelle & Alexis
Welcome to our Pilates channel where you can do reformer, mat, chair & tower workouts at home. My pilates workouts are not classical pilates, I like to feel the burn and feel like I get a great workout, while also, stretching and lengthen the body. Get ready to strengthen your core, glutes, legs and arms in these workouts and feel the burn!Alexis and I are sisters, who grew up doing sports our entire lives. We got recruited to dive in college, Michelle for Princeton and Alexis for USC. After college, Michelle found her way to performing in live shows on Royal Caribbean's largest cruise ship as a diver. Once Alexis graduated, she joined in the cruise ship adventure. After ship life, we wanted to do something active and that we enjoyed, so we got Pilates Certified with BASI!
If you are interested in purchasing any of the equipment I use, you can visit my amazon site (link below). As an Amazon Associate I earn from qualifying purchases.
Instagram: @pilatesbymichelleandalexis
- 37:19
- Ай бұрын
Pilates Chair Advanced Workout #119
- 46:30
- 2 ай бұрын
Pilates Reformer Full Body With Circle Prop #118
- 48:29
- 2 ай бұрын
Pilates Reformer Full Body (With Mini Ball) #117
- 51:52
- 2 ай бұрын
Pilates Reformer Full Body Workout #116
- 27:11
- 4 ай бұрын
Pilates Tower Stretch & Mobility Workout #114
- 14:32
- 5 ай бұрын
Pilates Reformer Lower Body Strength Intermediate #113
- 11:26
- 5 ай бұрын
10 Minute Tone and Sculpt: Legs and Booty Workout With Band
- 39:11
- 6 ай бұрын
Pilates Reformer Workout | Intermediate | Full Body #111
- 9:42
- 6 ай бұрын
New Year New Fitness Goals: 10 Min No Repeat Workout
- 13:05
- 7 ай бұрын
Pilates At Home: Lower Body Burn [In Just 13 Minutes}
- 10:43
- 7 ай бұрын
10 Minute Pilates Reformer Workout For BETTER Posture #110
- 28:39
- 8 ай бұрын
Feel Amazing With This Pilates Reformer 30 Min #109
- 17:02
- 8 ай бұрын
17-Minute Pilates Reformer Inner & Outer Thigh Workout #108
- 28:44
- 8 ай бұрын
Sculpt and Tone 30-Minute Pilates Reformer Workout #106
- 37:01
- 9 ай бұрын
Pilates Reformer Full Body Workout (Intermediate) #105
- 33:31
- 9 ай бұрын
Pilates Reformer Workout (Mini Ball Prop) #104
- 46:17
- 9 ай бұрын
Pilates Reformer and Tower Combo Workout Intermediate #103
- 40:01
- 10 ай бұрын
Pilates Reformer Intermediate Full Body Workout #102
- 18:39
- 10 ай бұрын
Пікірлер