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@nicoleeckholm1710
4 ай бұрын
Short and well rounded for after work! Thanks again.
@MelanieLopezPilates
4 ай бұрын
Very welcome!
@biancaa13364
9 ай бұрын
Yay another favourite glute workout. Thank you as always ❤
@MelanieLopezPilates
9 ай бұрын
So glad that it’s a winner for you! xo
@laralyndy6106
9 ай бұрын
Thanks again, Melanie!😊
@MelanieLopezPilates
9 ай бұрын
You are so welcome!
@enderdragon191casarez3
8 ай бұрын
Wonderful way to start.my day! Thank you
@MelanieLopezPilates
8 ай бұрын
Yay! Glad to hear it :)
@juliebridge7590
9 ай бұрын
Foot work was incredible, the bridge series was so hard for me, and the bicycles on me loomed very sloppy compared to you! Great workout! Thqnks again! Btw, I got resubscribed! So happy😊
@MelanieLopezPilates
9 ай бұрын
Yay! Thank you, Julie! So glad to have you back. 💜🙏 If it's any consolation, those bridges are hard for me too 🙃
@juliebridge7590
9 ай бұрын
@@MelanieLopezPilates You make them look easy! I'll try them again tomorrow, I thought I was stronger than that😆
@jjcrazi
4 ай бұрын
Love legs in straps. I feel relaxed after this workout believe it or not ❤😊
@MelanieLopezPilates
4 ай бұрын
I love that!
@milanagrozdanich5769
9 ай бұрын
Ooooof tough bridges! But loved it all! Back after travel, might restart from day 1, since these bridges were so hard! Thanks Melanie 🖤🖤
@MelanieLopezPilates
9 ай бұрын
I might have been a little too ambitious with that spring setting, lol
@silviak3260
9 ай бұрын
Great, thanks so much!
@MelanieLopezPilates
9 ай бұрын
You’re very welcome!
@nancygraney2435
9 ай бұрын
Thank you✔️#5
@MelanieLopezPilates
9 ай бұрын
Nice work! 👏
@KA0514
9 ай бұрын
You aren’t the only one that is a little sore. I felt those lower abs quick during the arm series. Also added another spring to the bridges since my hamstrings were going crazy. I even stretched before. Anyway, the hamstring stretches were a nice addition and the single leg foot in strap helped too. Any chance for a stretching class at the end of this challenge?
@MelanieLopezPilates
9 ай бұрын
Love that idea -- will definitely consider that for the bonus challenge days in Membership 👍 xo
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