This Pilates reformer workout targets the entire upper body with a mix of fun and challenging exercises. Trust me when I say, you will feel this one tomorrow, but in the best way!
Hope you enjoy!
Reformer Machine - amzn.to/3CG78ZH
Instagram: @dez_fit / dez_fit
Негізгі бет Pilates Reformer Workout | Core & Upper Body | Intermediate
Пікірлер: 62