This Pilates reformer workout is programed to promote muscle recovery while creating flexibly and mobility in the body. It targets the full body and will leave you feeling refreshed and rejuvenated.
Hope you enjoy!
Reformer Machine - amzn.to/3CG78ZH
Instagram: @dez_fit / dez_fit
Негізгі бет Pilates Reformer Workout | Stretch, Mobility, Recovery | Full Body
Пікірлер: 82