This 40 min mat Pilates workout targets the full body with no equipment needed. Exercises that will strengthen, lengthen and tone your muscles. All levels welcome.
Instagram: @dez_fit / dez_fit
Pilates Mat - amzn.to/3mGHQoK
Негізгі бет Pilates Workout | 40 min | No Equipment | Full Body
Пікірлер: 26