Hi! Welcome back to my channel!!! ❤️
Hope you enjoy this Pilates and Yoga Fusion Workout I prepared for you!!!
Today I want you to open your Heart, to release your Fourth Chakra and feel the enrgy move through your body.
Anahata Chakra - the Fourth Chakra - is associated with unconditional love, generosity and compassion. It is pictured as a green flower with 12 petals.
Think about this practice as a way to open yourself to the others and to the events happening in your day. ❤️
Feel free to slow down or take a break whenever you need to - always listen to your body.
If you like this video, give it a “thumbs up”, let me know what you think in the comments, and make sure you SUBSCRIBE to the channel to see more videos like this!!!
Have fun 💙 💙💙
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Follow us on:
FACEBOOK: / pilatesarese
INSTAGRAM: / ilovepilate. .
OUR WEBSITE: www.ilovepilat...
OUR BLOG: ilovepilates.i...
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
WRITE AN EMAIL: info@ilovepilates.it
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Support the channel ❤️
www.paypal.me/...
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
The following are affiliated links - if you buy clicking on them, the price for you will be tha same but I will receive a little commission. Thanks!!! ❤️
Video Equipment:
My camera: amzn.to/2JxICDF
The microphone I use: amzn.to/33GDbsU
Pilates Props:
The mat I use: amzn.to/3hhLVLP
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
#pilates
#pilatesathome
#absworkout
#core
#toneyourbody
#ilovepilates
#pilateslovers
#absandcore
#pilatesmatwork
#homepilates
#homefittness
#yogapilatesfusion
#yoga
#fourthchakra
#anahatachakra
#openyourheart
Негізгі бет Pilates Yoga Fusion | Yoga to open your Heart | Fourth Chakra | Pilates at Home
Пікірлер: 111