Do you fear your emotions? Do you see them as threats or indicators that you are failing in recovery, or destined for disaster? Do you attempt to escape from your emotions or avoid them? Are you afraid that you cannot handle or cope with big emotions? You are not alone.
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Music Credit: Afterglow by Ben Drake w/Permission
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Негізгі бет Podcast EP 112: Fearing Your Emotions and Treating Them As Threats (June 2020)
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