Pose, Fall - naturally next would come Pull. However, we would like to emphasize the first two elements of POSE. Once in POSE position, you are ready to fall forward from your point of support. Dr. Romanov demonstrates a few simple drills that will help you get the feeling of the POSE and the FALL while you run. Debbie Savage, an Australian Champion 800m runner aids Dr. Romanov in this week's demonstration.
Dr. Nicholas Romanov's Sports Education will change your athletic life. Dr. Nicholas Romanov is an Olympic Coach, bestselling author and a world-renowned sports scientist. Learn his method at posemethod.com
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Негізгі бет Спорт Pose, Fall, Pose, Fall
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