A tour (filmed live) through poses that reach the piriformis with unique twists, and outer hip stretches.
Read more about Dr. Ariele Foster, physical therapist and yoga teacher at wellilo.com and yogaanatomyacademy.com
Outfit by Kiragrace amzn.to/2NQjmZ7
Негізгі бет Тәжірибелік нұсқаулар және стиль Poses for Your Piriformis: a Yoga Practice with Dr. Ariele Foster
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