I had to listen to this 6 times just to understand 10% of this entire video 😌 although I still feel I've accomplished something
@TheMrVersetti
3 жыл бұрын
Dude read essentials of strength and conditioning, this is a textbook, after that you will understand about 99% or more!
@someguy2972
Жыл бұрын
Thanks for posting the timestamps :)
@Max_Guo
Жыл бұрын
Always regard him as the best sport scientist in my eyes!
@cozme28
4 жыл бұрын
32:30 this is the start of the summary. You're welcome. ;) This is actually a good talk. Do this while you are running and you will have both muscle and brain exercise.
@landerhendrickx3522
5 жыл бұрын
I’m a hybrid athlete (strength and endurance is needed in most swimming events) and can’t squat 2 times my bodyweight. I do however would like to work up to that as a goal after my competitive career.
@joeschalley3689
3 жыл бұрын
Is it possible to get the slides by themselves or the Mike's sources?
@stephenlockett229
9 ай бұрын
The GOAT!!
@yktube130
4 жыл бұрын
How is NCSA different from others like - ACSM, ACE, ISSA, NASM, etc..?
@NSCAstrong
4 жыл бұрын
It sounds like you are interested in personal trainer certifications. Here is more info about what the NSCA's Certified Personal Trainer credential offers: www.nsca.com/professional-development/professional-areas/personal-trainers/ Here is some info about the NSCA if you would like to get to know us better: www.nsca.com/about-us/about-us/
@tommyget7
8 жыл бұрын
extremely informative
@cameronschwanz2186
3 жыл бұрын
Practice doesn't make perfect, it makes permanent. Learned this when I was 15 at the national ballet school of Canada. Good shit.
@canaldepoimento3068
3 жыл бұрын
Oiê senhores alguém sabe ligar o tradutor de audio? at
@snacking5908
4 жыл бұрын
A video of a PowerPoint which we get to see a couple of the slides 😪
@ksequoia1
5 жыл бұрын
i really enjoyed the talk, but it would be nice if the video spent a majority of the time showing the slides instead of the speaker. I could care less what the speaker looks like. He is talking about the slides but you can't see what he is talking about.
@momofmicah2114
4 жыл бұрын
Great video
@mikkotourunen
5 жыл бұрын
Been always saying that if you can't squat twice your bodyweight, you shouldn't advice others on how to squat. This kinda proves that I've been right.
@landerhendrickx3522
5 жыл бұрын
Mikko Tourunen under 2xBW means not strong enough to focus on power training and strength maintenance in strength athletes. Not that you don’t know technique :p
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