Power of Self love by zen master.
In a tranquil Zen monastery nestled in the mountains, there lived a young monk named Kenji who struggled with feelings of inadequacy and self-doubt. Seeking peace and understanding, he approached the wise Zen Master Hoshi.
"Master Hoshi," Kenji began, bowing deeply, "I feel unworthy and constantly doubt myself. How can I learn to love myself?"
Master Hoshi smiled gently and said, "Come with me, Kenji."
They walked through the serene garden to a clear, still pond. Master Hoshi handed Kenji a small stone. "Throw this stone into the pond," he instructed.
Kenji did as told, and the stone created ripples that spread across the water. "This is your first lesson," said Master Hoshi. "Your negative thoughts are like the stone, disturbing the peace of your mind. Self-love begins with self-awareness. Understand your thoughts and how they affect you."
Kenji spent days by the pond, reflecting on his thoughts and emotions. He learned to recognize when he was being harsh on himself and began to understand the source of his self-doubt.
Next, Master Hoshi took Kenji to a beautiful rose garden. "Each rose is unique and beautiful in its own way," he said. "Yet, none compare themselves to the other. This is your second lesson: appreciate your own uniqueness."
Kenji wandered through the garden, admiring the roses. He realized that just as each rose was beautiful in its own way, he too had his own unique qualities. He began to appreciate his own strengths and qualities without comparing himself to others.
One evening, Master Hoshi led Kenji to a quiet hilltop where they could watch the sunset. "The sun does not question its worth; it simply shines," he said. "This is your third lesson: express your true self without doubt."
As the sun set, Kenji meditated on Master Hoshi's words. He began to see that just as the sun shone effortlessly, he too could express his true self without doubting his worth. He felt a deep sense of peace and self-acceptance.
Over the following months, Kenji practiced these lessons daily. He became more aware of his thoughts, appreciated his own uniqueness, and expressed his true self without fear. He felt a profound sense of self-love and inner peace.
One day, Master Hoshi took Kenji to a high hill overlooking the monastery. "Look at the world below, Kenji," he said. "You have learned to love yourself by being self-aware, appreciating your uniqueness, and expressing your true self."
Kenji bowed deeply, filled with gratitude. "Thank you, Master, for teaching me the power of self-love."
Master Hoshi smiled, his eyes filled with warmth and wisdom. "Remember, Kenji, self-love is a journey. Embrace self-awareness, appreciate your unique qualities, and express your true self. By doing so, you will find peace and enrich your own life and the lives of those around you."
And so, Kenji continued his journey, embodying the principles he had learned. His life became a testament to the power of self-love, showing that with self-awareness, appreciation of one's uniqueness, and true self-expression, one can achieve profound inner peace and fulfillment, enriching both their own life and the lives of those around them.
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#zenwisdom
#motivation
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