www.doyogawithme.com/. Flying pigeon pose (eka pada galavasana) is a challenging arm balance that takes time to learn. This is the first of a series of three classes that leads you to this wonderful pose, by releasing the right areas and strengthening the right muscles. Do the other two classes on doyogawithme.com.
- 6 жыл бұрын
Power Yoga with Tracey Noseworthy: Flying Pigeon Pose Preparation
- Рет қаралды 5,011
Пікірлер: 10