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My Pregnancy Companion program is a series of videos that I recorded during my 3rd pregnancy to help and connect with other pregnant moms. It is my intention to provide useful, holistic health information to help pregnant women through their pregnancy.
I found that pregnancy can be a lonely adventure if you don’t have a lot of pregnant friends, or if you’ve experienced difficulties such as a miscarriage as I did during my second pregnancy.
I will be your companion and go through your pregnancy week by week with you. You will watch my baby belly grow weekly with yours and hear updates about my health, comfort and all the holistic and healthy things I'm doing to support my pregnancy. Here's a quick list of some of the topics we will talk about:
Finding your care provider
Maternity clothing styles
Nutritional supplements
Clean makeup and skincare
Daycare vs Nanny
Insomnia & Sleep tips
Low back pain solutions
Breastfeeding vs. Bottle Feeding
Many additional topics covered that only pregnant women can relate to!
I know you will learn much along the way and chuckle with me as we talk about some very private issues that only pregnant moms can understand. Most importantly, I wanted to find a way to be with you, as a companion, on your journey to motherhood.
Please forward this to anyone who might benefit from a pregnancy companion! Thank you so much for your help and support in spreading the word.
Be Happy, Be Well,
Zen Tuan, L.Ac.
Healing with Zen | Acupuncture and Herbal Remedies
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