Great ideas! I was looking to buy the BB Wedge... I'm not having anymore babies but I do have pregnant clients at home ... the wedge is definitely pricey. I may buy it but loved the Cardio tramp or even sitting on the platform version. Thanks!
@PilatesBodywithMichelleAlexis
8 ай бұрын
Thanks! Yeah just wanted to share other options that might be helpful bc Yes the wedge is pricey! I tried looking at other wedge options that might be cheaper but none have that area for your head.
@MissyP166
7 ай бұрын
Thanks for this! very useful. Without incline only 5 max mins would you say in supine. How long in supine WITH incline, would you say? thanks xx
@PilatesBodywithMichelleAlexis
7 ай бұрын
Yes I was taught only 5 minutes without incline. If on incline then time doesn’t matter
Пікірлер: 4