How I wish we had this back when I was younger. Now that I am 55 I appreciate very much my body and how utterly necesary it is to have it. As a Personal Trainer I get to train people over 60 and the majority struggle with this. They are motivation enough for me to continue on my fitness path till the day I exit this planet😊 I appreciate this sir:))
@LameDadJokes
3 ай бұрын
Great combo for mobility and stability. 💪
@jayjaycoyote
3 ай бұрын
nice, i like learning simple pivots and transitions like this to incorporate in improv work
@AbraFAM_de
3 ай бұрын
Awesome, I love it. I would love to see more mini flows from you. 😊 Maybe with 3-point-bridge or crab reach?
@matchahorchata5404
2 ай бұрын
My toddlers gonna think im tryna fight him or sum. 😂😂
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