This 39 minute video will show you how to stop being a lifelong people pleaser and start caring for yourself and being YOUR OWN HERO.
Many of us spend too much of our lives playing small, hiding our voice, behavior, or dreams to make others happy. I have. In my 50s I realized that I'd sold myself out on discount in the name of helping others, sacrificing, or doing what was expected. I wanted to be everyone else's hero... but at my own peril. Being a people pleaser can hurt everyone involved... especially YOU.
This video is from an Advanced Adulting Start Over School course I taught to a group of my Advanced Adulting students. It's one piece of a bigger program about Reinventing, Rediscovering, & Restarting at Midlife & Beyond.
Watch the entire thing. For some ideas about why we do this. How to stop the cycle and take care of YOU.
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If we haven’t yet before - Hey 👋 I’m Bradley Richardson. I'm the creator of Advanced Adulting, where I coach and create content to help “grown a**” adults navigate the shifts and changes of midlife and beyond. I'm fifty-something,5x best-selling author, speaker, coach, and executive featured in The Wall Street Journal, Rolling Stone, Good Morning America, NPR, and more.
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