Learn how pelvic floor therapy can help with pubic symphysis dysfunction aka lightening crotch during pregnancy.
-what it is
-why it happens during pregnancy
-exercises and movements to avoid
-exercises and movements to help
-support belts to help
Exercise examples for pubic symphysis dysfunction:
• If you have pubic symp...
• If you have pubic symp...
The Serola support belt I referenced:
amzn.to/4b7uWq8
Schedule with Dr. Carri
www.rechargeth...
This video is for educational purposes only.
Негізгі бет Pubic Symphysis Dysfunction/ Lightening Crotch
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