Thank you for these exercises. I have recently been diagnosed with pulmonary fibrosis and on oxygen. I did all these exercises and feel better after I did them.
@petermartin9335
2 жыл бұрын
The prettiest exercise instructor on You Tube !
@Annabelle194
Жыл бұрын
She's a terrific teacher!
@emilyenriquez1324
Жыл бұрын
Feeling comfortable after I followed breathing exercises ❤
@coloren1
2 жыл бұрын
These movements take away my anxiety. Thank-you Ashley!
@BreathingCenterofHouston
2 жыл бұрын
We're glad they helped you physically and mentally.
@Manzartr
2 жыл бұрын
I apreciate the exercises and descriptions. Would have prefered Ashley to have done each of the exercises for the full 30 -60 seconds. I spent much time pausing the video so I could do the full 30 seconds each time.
@fisiocardiorrespiratoria5545
Жыл бұрын
I am a Physiotherapist valuable information!! correct. thank you
@meshell1399
4 ай бұрын
Nice, I fell better all over ❤
@carolekinney7335
2 жыл бұрын
Quite uplifting for a newly diagnosed COPD person!
@BreathingCenterofHouston
2 жыл бұрын
Thanks for the comment! There is hope. :)
@ranaketips
Жыл бұрын
Very fantastic exercise
@kingkook3027
Жыл бұрын
Thank you so much Ashley! I'm recovering from long Covid and I'm asthmatic, I am already doing breathing exercises, but these exercises are so very helpful to get my body moving again after so little activity. Your demonstration was excellent and very much appreciated! Very best wishes to you.
@denisemallam2786
Жыл бұрын
Very good for the older person,highly recommended thankyou.🙃
@GeorgeAlexa
Жыл бұрын
A few years ago, I did in-house exercises. Last year for eight months, I did virtual exercises, and that was fine. I learned a lot in 16 minutes and planned on learning the drills you have. Ashley, in June 2023, a few months from now, I will be 79. Can those who still ride a bike continue with it? And if biking is challenging on the knees, get an e-bike. I use pedal assist and do ten miles daily when the weather permits.
@TrudyErickson-b8z
Жыл бұрын
This was very helpful. Thank you for making this video. As I suffer with vertigo from time to time. I'm in the process of starting to quit smoking as well.
@gideon33
3 жыл бұрын
Thank you…perhaps in a future segment…you can explain the importance of lifting stretching and extending your arms, hands, fingers and even your legs & toes. I call it storing oxygen.
@inajones1047
Жыл бұрын
Thank you! My body needed these actions.
@shashimehndiratta606
Жыл бұрын
Very nice exercise
@johndlima5761
Жыл бұрын
I am a patient of IPF , your exercises are great, but I run out of breath, so I stop as I do but I for sure can do them perfectly well as shown.
@darlenerough2978
Жыл бұрын
Very helpful!
@1rocknroy
9 ай бұрын
Great job. Thanks a lot.
@BreathingCenterofHouston
8 ай бұрын
Thank you, and you're welcome!
@suehunt219
Жыл бұрын
Fabulous
@natashahazrati5850
2 жыл бұрын
Very good exercises. Thank you 🙊🙊🙊🙊
@BreathingCenterofHouston
2 жыл бұрын
You're so welcome!
@dollkall5411
2 жыл бұрын
Thank u
@josephineranoco2672
2 жыл бұрын
thank you!
@BreathingCenterofHouston
2 жыл бұрын
You're welcome!
@pamelasookermany7175
Жыл бұрын
Hi thanks for sharing. I had Surgery for Masectomy in May and Surgery for Thyroid removal six weeks later.
@214sioeh
2 жыл бұрын
👍👍👍thanks👍👍👍
@ellieevans9167
3 жыл бұрын
Thank you ! These exercises are needed as I was just diagnosed with COPD. Chair exercises a must for me as I fight dizziness and vertigo!!!
@dc.pentrumesteri4893
2 жыл бұрын
that so do I, how are you doing with saturation?
@pradipdave4834
Жыл бұрын
Are you on oxigen?
@fluffycupcakessweets-simpl4010
2 жыл бұрын
Does this exercise work for lung cancer patient with pleural catheter in his chest? Hope you can answer to my question. Thanks.
@rfvs9733
2 жыл бұрын
Better than doing nothing!
@_danila5185
2 жыл бұрын
Did it help?
@sandrafletcher8786
2 жыл бұрын
Z A
@caroline8653
2 жыл бұрын
Very helpful, many thanks. Just the right length for me. Still very weak after pneumonia and with another chronic condition. Watching from Australia. I would love to find a very easy cardio class as well - the music keeps me motivated.
@BreathingCenterofHouston
2 жыл бұрын
Thanks for watching from Australia! Hope your recovery is going well!
@suewright1299
Жыл бұрын
@caroline8653 if you are still looking for pulmonary exercises. Tap in “Pulmonary Rehab Daily Fitness and Exercise” into the search bar at top right, then look for a video with the picture of a lady sitting down with a grey cardigan and black leotard. Click on that and first of all a gentleman w tell you about the video. It is excellent and is all done to nice music. Do what you can and just do gentle exercises if there are exercises you may find a little difficult. All best wishes 😊
@alexagliam6458
2 жыл бұрын
Feels relaxing after I followed while watching the gorgeous therapist. She's pretty good in demonstration 😀 thanks very much🌷🌺🙏
@BreathingCenterofHouston
2 жыл бұрын
Glad you enjoyed it!
@christopherlindsey4219
Жыл бұрын
I enjoyed your session and a range of motions that help and see the different size that can and can't do different things in the body after doing them repeatedly I will make them stronger thanks Ashley
@johnbarnes9138
3 жыл бұрын
Well done. Very articulate & clear demonstration of each routine. Thank you.
@BreathingCenterofHouston
3 жыл бұрын
Glad it was helpful!
@user-tt7ve6un8x
Жыл бұрын
Do you do these exercises with oxygen 02 therapy on , or off ?
@BreathingCenterofHouston
11 ай бұрын
Whatever your doctor suggests. We have many patients in our clinics that do exercises on oxygen and a lot that do it without oxygen too, just depends on their blood oxygen saturation upon exertion.
@pamelasookermany7175
Жыл бұрын
God bless you richly. Stay safe 😷
@helenab9128
3 жыл бұрын
Very helpful, thank you.
@BreathingCenterofHouston
3 жыл бұрын
Glad it was helpful!
@sandrajones5857
2 жыл бұрын
really enjoy these exercises.
@sulaimana2661
2 жыл бұрын
Great adequate stretches
@BreathingCenterofHouston
2 жыл бұрын
Glad you enjoyed them!
@dori3will
Жыл бұрын
Thank you! Very helpful ❤
@BreathingCenterofHouston
11 ай бұрын
Glad it was helpful!
@ramachandrarao5094
2 жыл бұрын
Very nice explanation. Thanks
@BreathingCenterofHouston
2 жыл бұрын
Glad it was helpful!
@husseinmoti2678
2 жыл бұрын
Is this good for me am suffering Empysima
@BreathingCenterofHouston
Жыл бұрын
Yes, these stretches/exercises are great for anyone with chronic lung diseases (with doctor's approval of course).
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