I do not own the song in this video, copyrighted by the rightful owners.
KZitem 'My Qigong playlist':
• Qigong Tara0Tao
KZitem 'My nature surroundings films' playlist:
• My surrounding nature ...
Websites:
www.etsy.com/n... (International)
taraphotograph...
qigong8.weebly.... (Netherlands, Dutch language)
The Swimming Dragon is an ancient exercise from the Daoist tradition. It is practiced by repeating a short cycle of movements which is easy to learn and pleasant to perform. The benefits of regular practice of the Swimming Dragon include : weight loss, regulates the intestines, increased flexibility especially of the spine, stimulates the endocrine system improving skin tone and the ability to relax. Above all these specific benefits, the main benefit of the Swimming Dragon is the production and circulation of chi, leading to longer life and increased vitality.
The film was shot in Si Lanka in July 2014.
Негізгі бет Qigong SWIMMING DRAGON 游龙(HD)
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