No excuses. No equipment. No sweat. Give yourself 10 minutes of strength and mobility to improve the quality of your life. Perfect for seniors, beginners, injury issues, and lovers of non-impact workouts.
Негізгі бет Тәжірибелік нұсқаулар және стиль Quick. Easy. Strength & Mobility workout! Non-impact. No equipment. Beginners and Seniors!
Пікірлер