Hi!! Welcome back to my channel!! 😉
I hope you enjoy this 10-minute Pilates Workout I prepared for you!!
This Routine is perfect when you are short of time but you still want to move and feel the energy in your body.
All you need for this Routine is your mat and a quiet space!!!
Feel free to slow down or take a break whenever you need to - always listen to your body.
If you like this video, give it a “thumbs up”, let me know what you think in the comments, and make sure you SUBSCRIBE to the channel to see more videos like this!!!
Have fun 💙 💙💙
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Follow us on:
FACEBOOK: / pilatesarese
INSTAGRAM: / ilovepilate. .
OUR WEBSITE: www.ilovepilates.it
OUR BLOG: ilovepilates.it/blog-pilates/
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WRITE AN EMAIL: info@ilovepilates.it
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Support the channel ❤️
www.paypal.me/ilovepilates
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The following are affiliated links - if you buy clicking on them, the price for you will be tha same but I will receive a little commission. Thanks!!! ❤️
Video Equipment:
My camera: amzn.to/2JxICDF
The microphone I use: amzn.to/33GDbsU
Pilates Props:
The mat I use: amzn.to/3hhLVLP
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Негізгі бет Спорт Quick Pilates | Effective Short Pilates Workout | Total Body | Pilates for when you don't have time
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