All recipes and grocery list can be found here: www.canva.com/...
Don’t forget to share & subscribe!!
hi besties :) happy saturday!! Here is another what i eat in a week that challenged me to create high protein and low(ish) carb meals. Some days were tougher than others but i am making so much progress and wanted to share it with you all. I feature about 10 high protein recipes that you can tweak and add to your meal rotation. All of my macros for each meal, as well as for the entire day will be included in the video per usual. I posted the link above to access my grocery list and recipes but here it is again if you missed it (www.canva.com/...
) remember to be kind to your body and enjoy the process; we’re aiming for progress, not perfection. as always babes, enjoy!! 💕💕💕
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Instagram: @rianna_janis
TikTok: @riannajanis
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Brands interested in collaborating please email
riannajanis0216@gmail.com
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Music Details
Music by Kibra - How You Know (feat. Zenesoul) - thmatc.co/?l=E...
Music by SkeetOnTheBeat - 24/7 - thmatc.co/?l=6...
Music by Mark Generous - As I Got Ready - thmatc.co/?l=1...
Music by Anja Kotar - Midnight in Paris - thmatc.co/?l=9...
Music by Gil Wanders - Palm Tree Grooves - thmatc.co/?l=3...
Music by Ryan Little - Lovesick. (Nomad's Heart) - thmatc.co/?l=C...
Music by Ryan Little - Arena - thmatc.co/?l=6...
Music by Ryan Little - Desert Sand - thmatc.co/?l=C...
Music by Ryan Little - 70s TV - thmatc.co/?l=4...
Music by Ryan Little - Elevated - thmatc.co/?l=A...
Music by Reyrzy - Flow - thmatc.co/?l=E...
Music by Chinsaku - Turn The Lights - thmatc.co/?l=1...
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Featured Products
Square Glasses - www.amazon.com...
White dishes - www.target.com...
Food Scale - www.amazon.com...
OWYN Protein Shakes - www.amazon.com...
Nutribullet - www.amazon.com...
Air Fryer - www.amazon.com...
Негізгі бет *Realistic* What I Eat In A Week | 10+ High Protein Recipes | Journey to Slim Thick | 1600 Calories
Пікірлер: 104