This is the Insight Timer live session recording from 2.2.2024
This is a 40 minute guided relaxation and the last ~13 minutes are me chatting with the people in the chat box during the live session- follow me on Insight Timer to join these sessions LIVE
www.insighttimer.com/ruthiehanan
00:00 guided meditation
40:06 chat starts
Things to remember:
-Small daily actions that focus more on your well-being, loves, wonders, and fascinations, over time, will naturally create a life that feels wonderful and purposeful for yourself and others.
-Be so patient with yourself along this journey, you're already on your way to where you want to be❤️
Listen wherever you are❤️
Click the link below to find my website, live yoga classes, & more!
linktr.ee/ruthiehanan
With Love,
Ruthie
Негізгі бет Remember you are unique & have special gifts to offer the world- 40min guided relaxation+10min chat
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