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@jessicalieske7533
2 жыл бұрын
This was perfect. She introduced the poses and was then silent while the body received the benefits. So many restorative yoga videos will introduce the pose and talk until the next pose. Loved this
@AlexiaKYoga
2 жыл бұрын
Jessica I'm so happy you loved this practice
@dawnjohnson8739
Жыл бұрын
Exactly!
@theflyingcat7707
3 ай бұрын
Yes! Had so much releasing because there was space 🛸
@theflyingcat7707
3 ай бұрын
Excellent. Thank you, I went deep in such a short time. Great voice, music and timing. 🙏
@milagresposito
3 жыл бұрын
I LOVE LOVE LOVE THIS CLASS!!!!!
@AlexiaKYoga
3 жыл бұрын
❤️❤️❤️
@magdrama
3 жыл бұрын
What a super relaxing video - this is exactly what we all need now. Thank you so much.
@AlexiaKYoga
3 жыл бұрын
You are so welcome! Happy it helped :-)
@Nicole-wx8jy
6 ай бұрын
Beautiful class - thank you ❤
@milwjamie
Жыл бұрын
Just got a booster and this was a perfect first practice, thank you so much!
@emilytrezise9983
2 жыл бұрын
Thank you so much for this class so quick and easy and now I’m much more relaxed 🧡🧘♀️
@robinpeterson9940
2 жыл бұрын
I just purchase a bolster and will do this before bedtime tonight. Can't wait and thank you!
@AlexiaKYoga
2 жыл бұрын
Yay!! I hope the bolster arrived ok and that you enjoyed the practice
@margaretk5883
3 жыл бұрын
This is exactly what we all need now right.
@AlexiaKYoga
3 жыл бұрын
I know right? Even just 20 minutes can make all the difference.
@leovanpelt7938
Жыл бұрын
Heerlijk ontspannen met zachte vriendelijke instructies en heerlijke stilte tussendoor. Ga ik vaker doen!
@AlexiaKYoga
Жыл бұрын
Happy to hear you liked it! And yes I also like silence between poses :-)
@meepsheep4259
2 жыл бұрын
I feel really relaxed after this, just what I needed tonight - thank you
@AlexiaKYoga
2 жыл бұрын
Yay! Happy to hear you found it relaxing!
@LuckyPide
4 ай бұрын
Thank you💙
@emilianozm
Жыл бұрын
Namaste! 🙏🏻💫🧘♂️
@AlexiaKYoga
Жыл бұрын
Namaste :-)
@penny6254
2 жыл бұрын
This felt really good, would love to see more!
@AlexiaKYoga
Жыл бұрын
(Sorry for late reply) happy to hear you liked it! I will be filming more :-)
@goodluckkim3012
3 жыл бұрын
thank you love you 💛 om om 🙏
@AlexiaKYoga
3 жыл бұрын
You are so welcome! Om
@marybutton6542
3 жыл бұрын
This class was just what I needed. Thank you for sharing!
@AlexiaKYoga
3 жыл бұрын
Thank you for sharing! These gentle practices really do help slow everything down.
@lisalombardi6492
3 жыл бұрын
Loved this video! What bolster do you use in the video? (not the one linked in the description) I’m having a hard time finding one that isn’t too thin, and yours looks perfect!
@AlexiaKYoga
3 жыл бұрын
Thank you for the feedback! I bought my bolster years ago and I wasn't sure if they still had them. So after a little research I'm pretty sure it's this one: ekotexyoga.co.uk/collections/yoga-bolsters-and-cushions/products/organic-buckwheat-bolsters
@lisalombardi6492
3 жыл бұрын
@@AlexiaKYoga Wonderful, thank you so much for getting back to me. :)
@AlexiaKYoga
3 жыл бұрын
@@lisalombardi6492 hope you find one that you like :-)
@_bravegirljessica_
2 жыл бұрын
Thank you 🙏🏻
@AlexiaKYoga
Жыл бұрын
(Sorry for late reply) you are very welcome!
@taloschka
Жыл бұрын
beautiful 🤍
@AlexiaKYoga
Жыл бұрын
Thanks 🤗
@thehealerbabe
2 жыл бұрын
This is fantastic! I feel sooooo relaxed
@AlexiaKYoga
2 жыл бұрын
I’m so happy to hear :-) I may be filming more like it.
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