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@user-nr3xv2wp5t
Жыл бұрын
kzitem.info/news/bejne/z4uGu6R7e56EaKQ
@thiibaud3288
Жыл бұрын
hiiii, what the song at 11:55 please ? :) nice video, it's a good motivation
@ayevaboo
Жыл бұрын
@@thiibaud3288 It's a remix of 2pacs song "pain"
@BLEDA127
Жыл бұрын
Hi! What is the song at 2:10?
@alban9632
7 ай бұрын
@@ayevaboothanks for your answer. I cant find this song anywhere, are your sur for the name of the title ?
@unaffiliated-rants
Жыл бұрын
15 kilometer run, and 5 rounds on pads... and then 8, 5 minute rounds in the afternoon... DAMN. That's insane. His cardio is off the charts... there's a reason why he kicks and punches with same power throughout fights, while his opponents generally get exhausted after the 3rd round and start falling behind more and more.
@user-pd9ju5dk5s
Жыл бұрын
Well, he's been training to build up to this level for years, like majority of high level muay thai fighters
@u2hotty
Жыл бұрын
Train Hard, Fight Easy. That's what we always taught to keep in mind.
@samuelthorley9547
Жыл бұрын
Thai style training. They start like this very young (9ish)
@rez9068
Жыл бұрын
@@samuelthorley9547 sometimes even earlier, i've heard stories of 7 year old kids with 10+ fights already, by the time they reach 16 they've had hundreds of fights, they are just different level
@ijasonxi1
Жыл бұрын
15 km is 9 miles... holy shit
@Dnic4ux3
Жыл бұрын
I tell you this even if a Thai fighter is broke, their rice porridge and curries taste way better than boiled chicken and broccoli lol
@user-vg1wp4ng8b
Жыл бұрын
ส้มตำไทยไก่ย่าง หน่อยมั้ยบักหล่า แซ่บหลาย
@SnypaMan-je4bi
10 ай бұрын
All About The Spices & The Seasoning
@elviseugene1233
8 ай бұрын
Yeah totally man I've heard someone say American food looks pretty good Yet tastes okay and Asian Cuisine doen't look so good but tastes incredible!
@ThePeacePlant
8 ай бұрын
They are martial artists, not body builders. Two different games. Ones and athlete and the other is a hunk of muscle
@afro__g5217
8 ай бұрын
Who the fuck is boiling chicken first off???? 🤦🏾♂️
@jrcalumpit5852
27 күн бұрын
And there you have it folks. That's why he the Iron Man Rodtang. A force to be wreckon with. Age has no limits. Thank you SuperBon for giving a glimps into Rodtang's daily training. You both are awesome and humble fighters.👍
@davidurse
3 ай бұрын
Thank you for using my song at 12:09. It’s an honor and I wish you continued success ✌️.
@brunofreire5185
Жыл бұрын
Two legends training together 🙏🙏🙏🙏🙏🔥🔥🔥🔥🔥Greetings from Brazil
@svensvensson627
Жыл бұрын
Agree, these guys are awesome!
@itscobyyyy
Жыл бұрын
Watching this video makes me imagine how great of a warrior he is. To be a true fighter and show aggression in the ring but outside the ring he is a kind hearted individual and humble. Truly an inspiring video
@esotericgamedev
Жыл бұрын
I’ve never run 15km in my life, let around train afterwards, several times per week 😳 this has inspired me to lift my game
@Kurio71
9 ай бұрын
You probably work
@johnmerlino7133
9 ай бұрын
Me too man. I thought a 1- 1.5 mile a couple times a week was enough but I got to step it up.
@ThePeacePlant
8 ай бұрын
Keep going with this mindset, never stop
@pyarepiyush
6 ай бұрын
Body adapts, my man... slow but consistent increase in intensity is the way to go... too people get motivated one day, and end up injure themselves by going too hard too fast
@Xelenteontae_
4 ай бұрын
@@Kurio71🤣🤣🤣🤣
@rsn9394
Жыл бұрын
the boxing sparring makes sense. Rodtang uses it to get his head movement right. Something not many muay Thai fighters work at. Rodtang can move back forth and slip and roll like a boxer.
@user-cn7wy7xx5k
Жыл бұрын
every nak muay does boxing rounds
@user-eb2kv7bg4t
9 ай бұрын
@@user-cn7wy7xx5k exactly every thai does boxing round, this guy is a casual
@DarkLight-dd4nc
16 күн бұрын
Every training in thailand begin with some boxing round…
@cristianruiz3446
Жыл бұрын
From Colombia " south América " ..... Muay Thai Is the Best of the Best ! Thanks Superbon to showing this amazing art !
@cosmoromanazzi3615
Жыл бұрын
When champions are true professionals! Nobody gives you anything and if you want to reach certain goals you have to make many sacrifices. You are great!!!!
@dominikamaziing
Жыл бұрын
Rodtang, Superbon, Nong-o and Rodlek my favorite, go champs :D Video editing amazing, Quality good and whole training sessions great and motivating, thank you legends!! I am on my 30th Muay Thai session and love extra motivation any time. Greetings
@rastabg23
Жыл бұрын
yup rodtang is fun to watch and superbon has near perfect strikes but nong o is my favorite fighter of all time.
@abc63806800
Жыл бұрын
Please do more content about Rodtang! I love him so much!!
Great job Superbon for sharing with the world more of Thai boxing, just like anything else, it requires (extreme)hard work, discipline and dedication (while one still can), you all deserve rewards.
thank you for the english subtitles! fan from hawaii here
@yoshuanguerrero1381
Жыл бұрын
So funny video and amazing training. So much thanks!!! Greetings from Mexico ❤️🇲🇽
@Boogie4303
Жыл бұрын
Wow, thanks Superbon
@BaszGiit03
Жыл бұрын
I’m big fan of you Superbon! Since 5y ago, you are my idol man! And also Rodtang is a focking MONSTER! Grts from Turkey 🇹🇷!
@alexkosta2535
Жыл бұрын
Is good to see The Best of the best on training , best wishes from Brasil ! , 🇧🇷💓
@reckcityyyt5807
9 ай бұрын
what can i say. i got chills on my spine man. mad respect. really motivating as well. You're a Machine bro pff
@Prof.Lachemi
9 ай бұрын
I admire the both of them. You guys inspire and motivate me to give more time and focus to this art 🔥♥️
@manuelmair94
Жыл бұрын
This is so cool to see I hope I can travel to Thailand soon to train for a few weeks there. Awesome!
@kwest-fr
Жыл бұрын
Thanks for the video. It reminds me when I spent a couple of days at that gym. I remember at one point I heard someone kicking but the sound was different. I had to watch. It was Kaew Fairtex. The sound was just a proof that the kicks were perfect. Good memories. I love Thaïland. Didn't spent enough time there but still happy that I had the opportunity.
@fatcat3211
9 ай бұрын
Rodtang's on his way of being a legend in the sport.
Awesome video. Interesting training. Rodtang’s boxing seems so good, comparable to an elite boxer i.e. someone who does punches only. Big fan of Superbon and Rodtang.
@Superbon16
Жыл бұрын
Thank you
@Whatzz111
9 ай бұрын
Not comparable to a good boxer, but for Muay Thai fighter it's good
@FatherDinny
6 ай бұрын
@@Whatzz111so it’s comparable to a bad boxer? You are delusional. Anyone with any knowledge of combat sports would say Rodtangs boxing is incredibly good
@Whatzz111
6 ай бұрын
@@FatherDinny you are delusional for thinking I'm comparing him to a bad boxer and who said I called his boxing bad?
@FatherDinny
6 ай бұрын
@@Whatzz111 “Not comparable to a good boxer” Lmao Muay Thai translates to Thai Boxing so who are you to say a Muay Thai fighter can’t box?
@RassSer
Жыл бұрын
that's why he's a champion
@alexbublea
Жыл бұрын
Excellent video, thank you! 17:44 Hello Petanong!
@pidhasuriyawong579
Жыл бұрын
2 warriors 💪🏻✊🏻 southern Gems 💎
@numanity5673
Жыл бұрын
Big respect Rodtang's
@WorldAquariumSingapore
Жыл бұрын
super good motivation there cheers thks for sharing this, if it doesn't kill you it'll make you stronger แรงกระตุ้นที่ดีมาก ขอบคุณที่แบ่งปันสิ่งนี้ ถ้ามันไม่ได้ฆ่าคุณ มันจะทำให้คุณแข็งแกร่งขึ้น
@michaelwang1524
Жыл бұрын
great video big fan of Rodtang
@j-star1
Жыл бұрын
Loving these vlogs! Please make one on conditioning for the body. Thx 🙏🏻
@shibasahmed4086
Жыл бұрын
Bro I'm always looking forward to seeing your videos
@user-sh9ol6dz5y
Жыл бұрын
ชอบทั้งคู่เลยคับ เด็กใต้เหมือนกันคับ คนใต้ใจเต็ม💯
@MH-zg5yw
Жыл бұрын
Not much has changed in over 30 years. The training Rodtang does is pretty standard in Thai gyms down to eating only two meals a days. Good stuff. Rodtang is strong like a lot of Thai fighters.
@jaywilliams6250
Жыл бұрын
“Only two meals a day” is the problem with the west lol. Eating 3 meals a day is so excessive yet most people eat that and eat between lol
@evohei
Жыл бұрын
@@jaywilliams6250 hard to fit enough calories in 2 meals without feeling bloated
@MH-zg5yw
Жыл бұрын
@@jaywilliams6250 That's because personal trainers (which are a dime a dozen) and bro science folks have pushed how bodybuilders eat and pass it off as a good thing. Eating 5 meals a day is ok if you are bodybuilding. Definitely not a good thing for the average person or average gym goer.
@jaywilliams6250
Жыл бұрын
@@MH-zg5yw we just have unlimited supply of food and a culture that has 0 self control and immense greed
@Reypstraptor4269
Жыл бұрын
@@MH-zg5yw The purpose of eating like a bodybuilder is to boost recovery and adaptation.The bodybuilders have to recover to train same as fighters and they need proper nutrients and rest for adaptation for muscle growth and in fighters case they also need the nutrients and rest but the adaptation is for endurance.A person who is 5''3-5''5 weighing in at 130-150 lb would require less eating than a 6 foot + guy weighing in at 190lb+ .You absolutely must eat enough protein for recovery and you need carbs for energy to train and you also need fats for testosterone production.
@mgmodp8966
Жыл бұрын
Awesome, thank you!
@luckylaci2
Жыл бұрын
Two best fighter of their generation
@Superbon16
Жыл бұрын
🤩🤩🤩
@juliocesardasilvanunescosta
Жыл бұрын
I wanna see Buakaw's training. This guys are só amazing.
@PongChonlasit
Жыл бұрын
Fc ทั้ง2 ท่านเลยคับ ชอบทั้ง ซูเปอร์บอล และรถถัง เลยคับ ต่อยมันละชกเก่ง ทั้งคู่เลยคับ เชียร์ยูนะคับ FC ทั้ง2 ท่านเลยคับ 🙏🙏🙏😊
@ralphdavies6608
Жыл бұрын
I wish you all the best brother you are great fighters and love watching your vids
@kshitizsingh4851
Жыл бұрын
Hi sir make video on strength and conditioning routine of rodtang.I inspired a lot.You both are baddest in combat sport.🥷🏿🥷🏻❤️🧡👏👍🏻🔥I am doing training too after watching such legends.
@KimFeast
Жыл бұрын
legends!
@paulocelso2433
Жыл бұрын
Real monster of Asia🔥
@pjgd8639
Жыл бұрын
Awesome video !!
@thebull4487
Жыл бұрын
Wow another Great vedios of two legend muaythai fighter in Thailand ❤️❤️
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