I am so happy to have been trying to binge all of your videos. I have recently started my barefoot/minimal shoe journey and I came to your from your response video about Bob’s how to walk video. Forefoot walking is taking some progress but I am in this for life! Society doesn’t care about our health, gotta take it into our own hands!
@GrownandHealthy
Жыл бұрын
Great! Yes, your health is up to you.
@egemailme
Жыл бұрын
Great educational video on the human foot! Always learning, appreciate your work!
@GrownandHealthy
Жыл бұрын
Thanks for watching!
@certtyaki7560
Жыл бұрын
Born with flat feet and bunions. It is definitely our shoes and hips. But can we appreciate how you deliver videos and knowledge so we can understand
@GrownandHealthy
Жыл бұрын
I appreciate that!
@certtyaki7560
Жыл бұрын
@@GrownandHealthy could you make a video explaining the transversal aspects and the core thanks
@Ronzo777
Жыл бұрын
Thoughts on walking barefoot/in barefoot shoes on unnatural, man-made surfaces like concrete? I find walking on gravel, dirt, grass, etc. fine but tend to get a tingling in my feet when walking in barefoot shoes on concrete. My theory is that, because it is such an unnatural surface, there is something to be said for adding a little more material underfoot, like a thicker zero-drop shoe. Would you disagree?
@GrownandHealthy
Жыл бұрын
That is what I was trying to convey, but I have an upcoming video in this.. The gravel is not only unyielding, it fights back (jagged edges), using a forefoot pattern you can dampen the impact of the roughness. Therefore, for concrete, it would be best to use this pattern to dampen the impact of the unyielding surface.
@sandeshkumar2489
Жыл бұрын
Much needed video brother thank u 🙏 for the valuable info
@GrownandHealthy
Жыл бұрын
My pleasure
@badvibes-
Жыл бұрын
Could you go over overextending the pelvis and what good posture would look like in your upcoming video please 🙏🏽
@GrownandHealthy
Жыл бұрын
Sure thing.
@derekfrost8991
Жыл бұрын
@G&H i also find almost no calf cramps since i went flat shoe. I use to suffer horribly and would like to hear you talk about this.. 🙂
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