You will not always be able to run outside. At some point, you'll have to run on the treadmill. Did you know that running on the treadmill is slightly different than running on the ground? In this video, we'll shed light on the main difference between treadmill running and running on the ground. Also, we'll illustrate the 3 most common errors when running on the treadmill and how you can work on correcting them.
Find out more posemethod.com...
Dr. Nicholas Romanov's Sports Education will change your athletic life, learn more at posemethod.com
Learn more about Dr. Romanov NicholasRomano...
Follow us on:
/ posemethod
/ posemethod
/ posemethod
#posemethod #runningtechnique #running #poserunning #techniquestandard #treadmillrunning
Негізгі бет Running Form: The Three Most Common Treadmill Running Errors
Пікірлер: 5