Dr. Romanov is truly the GOAT of running technique.
@collinsrono4350
Жыл бұрын
Awesome workouts.. Thankyou 🙏🏽💯💯👌
@posetv
13 жыл бұрын
the logo is based on a photo of Severin, Dr. Romanov's son. He is a tall dude (6'2) with long legs. If you look at the point of foot touch down (landing on support) in slow mo you'll see his feet land right under. Because there is a circle around the image - it limits the view. Due to inertia when running fast - to an untrained eye it will seem like legs are stretched forward and back which is technically not the case.
@posetv
12 жыл бұрын
@MarkusAir2000 yes
@MarkusAir2000
12 жыл бұрын
So, basically, hamstrings are for pulling foot off the ground as fast as possible?
@Yonnu1992
14 жыл бұрын
Good vid.Keep it up.
@Tarn1sh
13 жыл бұрын
Is it me or is the POSE logo which is animated in this video, not actually running in POSE? The leg is stretching way to far in front and the leading leg is also behind the body, meaning the ankle is not moving straight up under the hips and shoulder!
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