Hello Care Partners,
Check out this podcast with Mike Gelfgot and look for ways you can improve your brain functioning. Michael Gelfgot’s drive to be a different kind of a health club started 20 years ago between Gelfgot and his partners, they operated 23 health clubs as part of a well-known fitness franchise in the United States.
Along with his teams accomplishments in 2008 Club Operators of the Year, 2013 Success Story of the Year, 2013, 2016, & 2018 Personal Trainer of the Year, 2015 Community Outreach Award of the Year, Michael Gelfgot was the very first Personal Trainer of the Year back in 2012.
Now Mike and his partners are opening first of its kind, Activate Brain & Body Fitness. Activate Brain & Body Fitness aims to promote the link between exercise and brain health through dual-task exercising, stress management, nutrition, and socialization.
Gelfgot is currently a COO, has 20 + years of experience in the health and fitness business, and holds 10 + nationally accredited certifications.
Listen and learn the way Dual Task exercise can show a quantitative change not just in strength and balance but also with cognition. So exciting!!
Check out Activate Brain and Body Fitness
www.activatebr...
9301 Montgomery Rd
Cincinnati OH 45242
/ mike-gelfgot-74b134b
Watch for more information as this company expands!
You Got This,
Teresa
Subscribe to us on Spotify: open.spotify.c...
KZitem: / @teresayoungstrom
LinkedIn: / teresayoungstrom-881bb494
𝕏: / better_approach
Who am I?
Teresa is a seasoned Registered Nurse with almost 40 years of clinical and leadership experience. She is the founder and owner of A Better Approach to Memory Care and brings personal experience to her wealth of knowledge after spending a decade caring for her own Mom with Dementia. She has experience in many medical areas, including Emergency and Trauma, Labor and Delivery, OR, ICU, Medical Surgical, Rehab, Hospice, Home Care, IV Specialist, Private Duty Care, Caregiver Trainer, and Assisted Living and Memory Care Director. Once her Mom was showing symptoms she became a Certified Dementia Practitioner then went to North Carolina to train under Teepa Snow with Positive Approach to Care (PAC). She is still a Certified Independent Trainer with PAC. At A Better Approach to Memory Care, Teresa can be hired as a Speaker, Staff Trainer and Family Consultant. She also trains first responders like Fire and Emergency Medical Service providers.
DISCLAIMER
This video is for general informational purposes only. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! Remember to bring them joy in the moment! I’ll see you in the next video.
Негізгі бет S2:E22 Activate Brain & Body Fitness with Mike Gelfgot
Пікірлер