Safe Workout To Lose Weight With Back Pain or Sciatica
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'I have back pain but i need to lose weight' is this you?
Do you want to know which exercises are best to loose weight with back pain?
High intensity workouts are often prescribed for those trying to loose weight, especially during the New Year New You marketing hypes. However are these any good for people who are struggling with back pain? And if not, which are the safe exercises for weight loss with back pain?
In this video we discuss why exercises such as burpy's are not advised, and which others are much safer for the lower back and why. You need to know how to lose weight with back pain safely, and not have back pain after a hard workout. Join our Back In Shape online program for free to begin a weight loss workout routine for people with back pain. backinshapepro...
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