In this video, I will demonstrate how to perform fundamental boxing footwork drills and head movement shadow boxing. I will do Box Steps, Pivots and Slips using backfoot rotation. At the end of the tutorial I also add a repertoire of all the movements with a count.
Along with all of the techniques I display all the principles and teaching points for boxers and coaches alike.
#boxing #tutorial #footwork
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Негізгі бет Спорт SALBOX BOXING: FUNDAMENTAL FOOTWORK & HEAD MOVEMENT | BEGINNERS TO INTERMEDIATE LVL
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