OK so in this video I took Amir out to Wolverhampton to compete in the BUCS Championship. I took him through several warm up and padwork routines to prep him for his 3-day tournament but I specifically focused on the Cuban Check Hook in this and it paid off quite well in his fights.
#boxing #workout #fightytyyþttyyģttþyþ
Негізгі бет Спорт SALBOX BOXING: HOW TO USE THE CUBAN CHECK HOOK IN A FIGHT (PRE-FIGHT DRILLS)
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