Prasar Bharati Archives presents Sarvangasana or shoulder stand, a yoga pose wherein the whole body is balanced on the shoulders. ‘Sarv’ means all, ‘anga’ means part of a body, and ‘asana’ is posture.
Benefits of Sarvangasana:
*Stimulates the thyroid and parathyroid glands and normalizes their functions.
*Strengthens the arms and shoulders and keeps the spine flexible.
*Nourishes the brain with more blood.
*Stretches the heart muscles by returning more venous blood to the heart.
*Brings relief from constipation, indigestion and varicose veins.
#yoga #asana #gastric #health #meditation #shorts #reels #motivation #gas #nirvana #spirituality
Click the link to licence recordings of DD & AIR :- prasarbharati....
Join this channel to get access to perks:
/ @ddarchives
Click here to see for Membership Exclusive contents:
• Members-only videos
Click on the link for Exclusive Archival content:
1- India’s March to Freedom and Beyond - • India's March to Freed...
2- Great Musician and their Creation - • Great Musician and the...
3- Journey of Election in India - • Journey of Elections i...
4- Preserving India’s Cultural Traditions - • Preserving India's Cul...
5- Freedom Fighters - • Freedom Fighters
6- My India My Pride - • My India My Pride
7- Timeless Memories from All India Radio - • Timeless Memories from...
8- From the Ramparts of Red Fort - • From the Ramparts of R...
9- Film Nostalgia - • Film Nostalgia
10- Immortal Voice of Mahatma Gandhi - • Immortal Voice of Maha...
11- Constitution of India- A Journey - • Constitution of India ...
12- Path to Glory - • Path to Glory
DISCLAIMER - "The views, information, or opinions expressed in this interview/programme are solely those of the individuals, Prasar Bharati neither endorse them nor is responsible for them in any way"
Connect with Prasar Bharati Archives:
Follow PB Archives on FACEBOOK: / ddarchives
Follow PB Archives on X: / centralarchives
Follow PB Archives on INSTAGRAM: / pbarchives
Follow PB Archives on KOO: www.kooapp.com...
You can watch our Archivals footage also at android platform on NewsOnAir PrasarBharati Official app AIR News+Live from the Google play store: play.google.co...
Subscribe our channel for more updates.
Негізгі бет सर्वांगासन | Sarvangasana | Mudra | Yoga
Пікірлер