Check out a scoliosis-specific postural correction using the Schroth Method, TSC style!
See the 'side-lying correction' exercise - watch the breathing, expansion, and muscle activation techniques that help this client find a more neutral spinal alignment, then see how she's challenged to strengthen her muscles in that more neutral alignment!
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Негізгі бет SCHROTH METHOD demo - Side-Lying Scoliosis Treatment Exercise
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